Lower Extremity

Ignite your training. Unleash your potential.

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Learn movement organization Develop positional awareness and control

Level 2 Pattern Integration Integrate fascial tension along kinetic chain Diversify range of motion & movement skill

Level 3 Explosive Power Continue developing elasticity & resilience Convert fascial connectivity into power

Upon completion of the first 3 levels, athletes may progress to Level 4 or continue their training as a Subscriber

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Level 1 Intro

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We want to help you with all of your goals. Have pain? We’re here! Want to perform better? We’ve got your back!

If you’re still unsure, send us an email to let us know how we can help you better!