Movement Code is a fascial training system designed to complement your current training regimen.
By supplementing your workouts with an additional 20 minutes of fascial training each day, you will fine tune your body to be more mobile and more connected - ultimately leading to optimal performance and reduced injury risk.
If you are:
A Pro Athlete on a mission to reach your maximum potential
A Youth Athlete looking to develop better baseline athleticism
A Weekend Warrior seeking victory over chronic pain
Movement Code will reconnect you to the fundamental movement patterns that are foundational for any athlete.
Justin Fields - NFL Quarterback
David Montgomery - NFL Running Back
Darnell Mooney - NFL Wide Receiver
Allen Robinson - NFL Wide Receiver
Eddie Jackson - NFL Defensive Back
Isaiah Hodgins - NFL Wide Receiver
Eric Saubert - NFL Tight End
Damiere Byrd - NFL Wide Receiver
Thomas Graham Jr - NFL Cornerback
How does Movement Code help to reduce injury risk?
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